{"id":1357,"date":"2024-12-18T12:45:34","date_gmt":"2024-12-18T12:45:34","guid":{"rendered":"https:\/\/karmasports.gr\/?p=1357"},"modified":"2024-12-18T12:45:35","modified_gmt":"2024-12-18T12:45:35","slug":"run-the-lake-vouliagmeni-%ce%b5%cf%80%ce%b9%cf%84%cf%85%cf%87%ce%af%ce%b5%cf%82-%ce%ba%ce%b1%ce%b9-%cf%81%ce%b5%ce%ba%cf%8c%cf%81-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%ce%bd%ce%b1%ce%bf-%ce%ba%ce%b5","status":"publish","type":"post","link":"https:\/\/karmasports.gr\/?p=1357","title":{"rendered":"Run the Lake Vouliagmeni: \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a1\u03b5\u03ba\u03cc\u03c1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039d\u0391\u039f \u039a\u03b5\u03ba\u03c1\u03bf\u03c8"},"content":{"rendered":"\n<p>\u039f \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 <strong>\u00abRun the Lake\u00bb<\/strong>, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 10\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 15 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae<a href=\"https:\/\/radar.gr\/article\/pleistiriasmoi-pos-moschopoulithike-ena-apo-ta-fileta-tis-vouliagmenis\"> \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7<\/a>, \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1, \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd. \u039c\u03b5 <strong>3.800 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2<\/strong> \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03bf <strong>\u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae<\/strong>, \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bd\u03ce \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03bd\u03ad\u03b1 \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf <a href=\"https:\/\/radar.gr\/article\/entyposiaki-parousia-tou-nao-kekrops-sto-spata-run-3-2024\"><strong>\u039d\u0391\u039f \u039a\u03ad\u03ba\u03c1\u03bf\u03c8<\/strong><\/a>, \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u03a4\u03b1 \u0391\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u0391\u03b3\u03ce\u03bd\u03b1 \u2013 Run the Lake 2024<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/radar.gr\/wp-content\/uploads\/2024\/12\/241216092304_lake-4.jpg\" alt=\"\" class=\"wp-image-495527\"\/><\/figure>\n\n\n\n<p>\u03a3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03bf\u03c5 <strong>Run the Lake<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7 \u0392\u2019 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 (\u03b3\u03b5\u03bd\u03bd\u03b7\u03b8\u03ad\u03bd\u03c4\u03b5\u03c2 2009-2011), \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/radar.gr\/wp-content\/uploads\/2024\/12\/241216094139_lake5.jpg\" alt=\"\" class=\"wp-image-495537\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7\u03c2<\/strong>: \u039a\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b1 1.000 \u03bc\u03ad\u03c4\u03c1\u03b1 (980 \u03bc.) \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf <strong>2:49<\/strong>. \u039f \u03bd\u03b5\u03b1\u03c1\u03cc\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03af\u03b1\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf, \u03b1\u03c6\u03bf\u03cd \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bc\u03af\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1, \u03c3\u03c4\u03bf \u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd <strong>2\u03c7\u03bb\u03bc. \u03c3\u03c4\u03b1 \u039b\u03b9\u03bf\u03c6\u03af\u03bb\u03b9\u03b1<\/strong>, \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf <strong>6:22,20<\/strong>, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03ba\u03b1\u03c4\u03ac 14 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1!<\/li>\n\n\n\n<li><strong>\u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039a\u03b1\u03bb\u03bf\u03c5\u03c4\u03ac<\/strong>: \u03a0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b1 1.000 \u03bc\u03ad\u03c4\u03c1\u03b1 (980 \u03bc.) \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 <strong>3:10<\/strong>, \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 1\u03b7 \u03b8\u03ad\u03c3\u03b7.<\/li>\n\n\n\n<li><strong>\u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03a4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03bf\u03c5<\/strong>: \u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/radar.gr\/wp-content\/uploads\/2024\/12\/241216092350_lake1.jpg\" alt=\"\" class=\"wp-image-495529\"\/><\/figure><\/div>\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u0391\u2019 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 (\u03b3\u03b5\u03bd\u03bd\u03b7\u03b8\u03ad\u03bd\u03c4\u03b5\u03c2 2012-2014), \u03bf \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039c\u03b1\u03bd\u03ce\u03bb\u03b7\u03c2 \u0392\u03bf\u03cd\u03c4\u03c3\u03b7\u03c2<\/strong>: \u039e\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd 1\u03b7 \u03b8\u03ad\u03c3\u03b7.<\/li>\n\n\n\n<li><strong>\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u03a4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03bf\u03c5<\/strong>&nbsp;\u03ba\u03b1\u03b9 <strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a3\u03ba\u03bf\u03cd\u03bd\u03bf\u03c2<\/strong>: \u03a0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd 4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/radar.gr\/wp-content\/uploads\/2024\/12\/241216092503_lake-3.jpg\" alt=\"\" class=\"wp-image-495531\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u039b\u03b9\u03bf\u03c6\u03af\u03bb\u03b9\u03b1 2024 \u2013 \u039d\u03ad\u03b5\u03c2 \u0394\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039d\u0391\u039f \u039a\u03ad\u03ba\u03c1\u03bf\u03c8<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/radar.gr\/wp-content\/uploads\/2024\/12\/241216092644_karolos66.jpg\" alt=\"\" class=\"wp-image-495532\"\/><\/figure><\/div>\n\n\n<p>\u03a4\u03bf <strong>\u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u0391\u03b3\u03af\u03bf\u03c5 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5<\/strong> \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c4\u03b1 <strong>12\u03b1 \u039b\u03b9\u03bf\u03c6\u03af\u03bb\u03b9\u03b1<\/strong>, \u03cc\u03c0\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 <strong>\u039d\u0391\u039f \u039a\u03ad\u03ba\u03c1\u03bf\u03c8 \u039a\u03bf\u03c1\u03c9\u03c0\u03af\u03bf\u03c5<\/strong> \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u039a\u03b1\u03bb\u03bf\u03c5\u03c4\u03ac<\/strong>: \u0391\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 2\u03b7 \u03c3\u03c4\u03b1 <strong>2\u03c7\u03bb\u03bc.<\/strong> \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 <strong>6:50,29<\/strong>, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 <strong>\u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong> \u03bb\u03cc\u03b3\u03c9 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 (\u039a14). \u0397 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03b5\u03b1\u03c1\u03ae\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0398\u03b5\u03bf\u03c7\u03b1\u03c1\u03b7\u03c2<\/strong> : 5\u03b7 \u0398\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b1 2\u03c7\u03bb\u03bc \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 6.22.26 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c1\u03b5\u03ba\u03cc\u03c1 12\u2019\u2019 \u03ba\u03b1\u03b9 6\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7 \u039a16<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u039f \u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03a0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1: \u039a\u03ac\u03c1\u03bf\u03bb\u03bf\u03c2 \u039c\u03b1\u03c1\u03ba\u03b1\u03c1\u03b9\u03ac\u03bd<\/strong><\/h3>\n\n\n\n<p>\u039a\u03bf\u03b9\u03bd\u03cc\u03c2 \u03c0\u03b1\u03c1\u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03b1\u03c1\u03ce\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2, <strong>\u039a\u03ac\u03c1\u03bf\u03bb\u03bf\u03c2 \u039c\u03b1\u03c1\u03ba\u03b1\u03c1\u03b9\u03ac\u03bd<\/strong>, \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ac\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd. \u039f \u03ba. \u039c\u03b1\u03c1\u03ba\u03b1\u03c1\u03b9\u03ac\u03bd, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5, \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0397 \u039c\u03b1\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 Run the Lake<\/strong><\/h3>\n\n\n\n<p>\u03a4\u03bf \u00abRun the Lake\u00bb \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03af\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac, \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc. \u0397 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03b5\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf\u03c2 \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c4\u03bf\u03bd \u03b8\u03b5\u03c3\u03bc\u03cc \u03c9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03c4\u03c4\u03b9\u03ba\u03ae, \u03b5\u03bd\u03ce \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03bd\u03ad\u03c9\u03bd \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03c9\u03bd.<\/p>\n\n\n\n<p>\u039c\u03b5 \u03c4\u03bf \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c3\u03c4\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>Run the Lake<\/strong> \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u00abRun the Lake\u00bb, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 10\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 15 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7, \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1, \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd. \u039c\u03b5 3.800 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c9\u03c2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Run the Lake Vouliagmeni: \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a1\u03b5\u03ba\u03cc\u03c1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039d\u0391\u039f \u039a\u03b5\u03ba\u03c1\u03bf\u03c8 - Karma Sports<\/title>\n<meta name=\"description\" content=\"\u039f \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u00abRun the Lake\u00bb, \u03c0\u03bf\u03c5 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